About Us

What is Core Results?

A small personal training studio in Harrisburg, PA. Our exercise program is based on building strength and cardiovascular health through function exercise regimes. As strong believers in the science of muscle confusion we are constantly adjusting your workouts so that you will never do the same exercise two sessions in a row. We include nutritional counceling to go along with your workouts for maximum results and to achieve an overall healthy lifestyle. Whether you're an seasoned athelte, a stay at home mom, or the working professional we can build a program that will fit into your lifestyle and help you obtain the results you're looking for.

Our fitness trainers are all qualified professionals. They practice what they preach. They will be dedicated to your success and will work as hard as you do. We provide access to a private training studio outfitted with functional strength and cardiovasular equipment. Every client is given a training journel and be given a bi-monthly assesment to track your progress. We pride ourselves on not just being another gym membership but a way to achieve success through core results.

Benefits of Core Results

  • Private training studio
  • Accountablity
  • Enhanced Athletic Ability
  • More Energy
  • Weight Loss
  • Better Focus at Work
  • Improved Sleep
  • Balanced Mood

Services

Personal Training / Nutritional Councelling

Personal Training Hours are by appointment only, our hours are very flexible so we are able to meet all our client's needs.

Monday - Friday 6:00 a.m. to 8:00 p.m.
Saturday 6:00 a.m. to 12:00 p.m.
Sunday Closed

Bootcamp Training

During Boot Camp, our staff is dedicated to ensuring that your class will be rewarding enjoyable and absolutely life changing. Boot Camp classes are offered for small groups of 6-8 clients. Reservations are required for Boot Camp Training. Space is limited so call today to reserve your place. Oh by the way, expect to sweat!

Sunday

CLOSED

Monday

9:00 AM - Megan

5:30 PM - Kevin

Tuesday

6:00 AM - Megan

Wednesday

9:00 AM - Megan

4:30 PM - Kevin

6:30 PM - Kevin

Thursday

6:00 AM - Megan

Friday

9:00 AM - Megan

5:30 PM - Kevin

Saturday

9:00 AM - Megan

Staff

steve gregg
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megan mattern
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kevin farling
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francis rego
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Reviews

In just a few weeks I can already feel results. The team there is awesome. Every visit is filled with hard work but also people who are genuine in their approach to your development. You are not a number in a book, you are a person where regardless of size or ability is treated with respect and dignity. I am a big guy and all I have found so far is a place where I am encouraged and inspired. I work with Kevin (who is awesome) but everyone seems to have the same appreciation for their work and the customers they train. Top notch place, Top notch people, what more could you ask for.

Dennis G.

Very clean, professional and workout studio. Also really like they know all their clients by name. Thank you!

Stephanie A

I'm so glad I discovered Core Results. I love it there! The trainers are awesome! I've worked out with both Steve and Francis and not only are they both incredibly nice dudes, they really understand the individual needs of their clients and tailor the training to each of them. They give great explanations, keep the workouts fun and challenging and are extremely motivating. If you are looking for an extra push to help you keep meet your fitness goals, this is the perfect place to go.

Lauren K

Clean, Minimalist approach with one on one service for training. Everything you would need to get into good shape if you are willing to pay into sweat equity.

Contact Us


1001 N Mountain Road
Harrisburg, PA 17112

Phone: 717-540-0701
Email: Steven.CoreResults@gmail.com


Contact us if you have any questions, comments or suggestions.